About This Pamphlet This pamphlet is intended for individuals suffering from postpartum depression, also known as depression after childbirth. We hope it will be equally useful for the families and friends of those affected, as well as for anyone interested in...
What is Dementia? Dementia is defined as a set of symptoms indicating cognitive decline without a loss of consciousness, typically appearing gradually in adulthood. The most common form of dementia is Alzheimer’s disease. The term “senile dementia” is an older term...
Depression is a mental health condition affecting more than 10% of the global population. Specifically, approximately 350 million people worldwide experience some form of it. It’s the leading cause of disability globally and can affect individuals of any age and gender....
Depression is a challenging condition that robs people of their energy and optimism. It can make even getting out of bed or dressing up for work seem impossible. People may isolate themselves, lose interest in everything, and feel overwhelmed by loneliness...
We all feel anxious from time to time, especially when we’re faced with stressful situations like tight work deadlines or important social commitments. This kind of mild anxiety can even be helpful, sharpening our focus and helping us succeed. However, people...
Depression manifests through a variety of symptoms, which include: For a diagnosis of depression to be made, at least five of the above symptoms should be present, including either the first or the second. The symptoms should significantly impair the individual’s...
The term “depression” carries a variety of meanings. In everyday language, we might use it to describe feeling down or sad, but in a clinical context, it refers to a medical condition requiring treatment. When people casually say things like “I...
Depression is a multifaceted mental health condition that affects millions worldwide. While many associate depression with feelings of sadness or despair, it can manifest in various ways, some of which are less obvious. Recognizing these hidden signs is crucial for early...
Depression is a pervasive mental health disorder that affects millions worldwide. Its symptoms are multifaceted, often making it challenging to diagnose and treat. This article delves deep into the signs of depression, highlighting its manifestations across different age groups and emphasizing...
Cognitive Behavioural Therapy (CBT) has emerged as a leading therapeutic approach for addressing a range of mental health challenges. Rooted in the interplay between thoughts, feelings, and behaviours, CBT offers a structured methodology to understand and manage psychological distress. 1. Introduction...
Cognitive Behavioural Therapy (CBT) is a renowned talking therapy that has garnered significant attention for its effectiveness in addressing various mental health challenges. By focusing on the interplay between thoughts, feelings, and behaviours, CBT offers a structured approach to understanding and...
Support groups serve as a haven for individuals facing shared challenges, offering a platform to exchange experiences, gain insights, and find solace in collective understanding. Whether you’re grappling with addiction, grief, mental health issues, or caregiving responsibilities, support groups can be...
Depression is a complex mental health condition that affects millions worldwide. While medication and therapy are common treatments, lifestyle changes can also play a pivotal role in managing and even alleviating symptoms. Incorporating these changes can complement traditional treatments, offering a...
Mood stabilizers are a class of medications primarily used to treat mood disorders, particularly bipolar disorder. They help in balancing out the highs and lows of mood swings, ensuring that individuals can lead a more stable and balanced life. This article...
Introduction Depression remains a significant challenge in the medical community. Despite advances in treatment, many patients do not respond positively to conventional treatments. Atypical antipsychotics have emerged as a potential solution, especially for those resistant to standard treatments. What Are Atypical...
Antidepressants: A Comprehensive Guide to Depression Medication In the realm of mental health treatments, antidepressants stand out as one of the most prescribed solutions for managing depression. These medications, designed to balance certain chemicals in the brain, have been pivotal in...
In the quest to find holistic and sustainable solutions for mental health challenges, meditation and mindfulness have emerged as promising alternative treatments for depression. Rooted in ancient traditions but validated by modern science, these practices offer a non-invasive approach to alleviating...
Depression, a complex and multifaceted mental health disorder, continues to affect countless individuals globally. While traditional treatments such as psychotherapy and pharmaceuticals are the mainstay, there’s a growing interest in alternative therapies. Among these, herbal remedies have been used for centuries...
Depression, a pervasive mental health disorder, affects millions worldwide. While conventional treatments like psychotherapy and medication are widely recognized and utilized, many individuals are turning to alternative therapies for relief. One such alternative treatment that has garnered attention over the years...
Depression, commonly perceived as a mental or emotional disorder, often has profound physical implications. While feelings of sadness, hopelessness, and a lack of interest in activities are hallmark psychological symptoms, the physical symptoms of depression are equally significant and can sometimes...
In the realm of academics, stress is often an unwelcome companion. The pressure to excel, tight deadlines, vast syllabi, and high expectations can make the journey of learning feel more like a burden than an adventure. However, with the right strategies...
In our modern era, stress seems to be an omnipresent companion, shadowing us through work, relationships, and even our personal aspirations. The repercussions of unchecked stress can be profound, affecting our mental clarity, emotional stability, and physical health. However, the silver...
In our contemporary society, stress is an omnipresent phenomenon, influencing us in myriad ways. From the pressures of our professional lives to personal hurdles, stress can take on various forms, each with its unique impact on our well-being. By distinguishing and...
In our modern, fast-paced world, stress is an inevitable companion for many. From professional challenges to personal hurdles, stress can take a toll on our mental, emotional, and physical health. However, the silver lining is that stress, while unavoidable, is manageable....
The journey of education, while enlightening, is often accompanied by the looming cloud of study-related stress. From the anxiety of upcoming exams to the pressure of maintaining grades, students across the spectrum face challenges that can take a toll on their...
Depression, often described as a cloud that casts a shadow over one’s life, is more than just a fleeting feeling of sadness. It’s a complex mental health disorder that affects millions worldwide. While physical symptoms like fatigue and sleep disturbances are...
Depression, a prevalent mental health condition, can manifest in various ways, making its diagnosis a nuanced process. It’s not just about feeling down; it’s a persistent state that affects one’s daily life, relationships, and overall well-being. Here’s a comprehensive breakdown of...
Depression is often associated with feelings of sadness, hopelessness, and a lack of motivation or energy. However, one of the lesser-known but equally debilitating aspects of depression is its impact on cognition. Cognitive symptoms related to depression can significantly affect an...
In today’s fast-paced world, the workplace is more than just a place to earn a living. It’s a significant part of our identity, a source of challenges, and a hub for social interactions. However, the pressures and demands of the modern...
When someone you care about is grappling with depression, it can feel like navigating a storm without a compass. The waves of emotion, the unpredictable challenges, and the desire to help can be overwhelming. Understanding the Labyrinth of Depression: Depression isn’t...
